Rebuild Your Relationship with Food with Aylin Sengul Dietetics
Your Journey To Wellness Starts Here.
Compassionate Help for Eating Disorder
Recovery.
Why we stand out
Personalised Nutritional Guidance
At Aylin Sengul Dietetics, we understand that each individual's journey to recovery is unique. Our personalised nutritional counselling is designed to address your specific dietary needs and challenges, helping you rebuild a healthy relationship with food.
Tailored Meal Planning and Support
Our expert-led meal planning services are tailored to your stage of recovery, ensuring you receive the right balance of nutrients. We also offer guided grocery shopping and meal preparation sessions to boost your confidence and competence in making healthy food choices.
Comprehensive Recovery Support
Beyond meal planning, we provide ongoing support to help you manage triggers and prevent relapse. Our comprehensive approach ensures you have the tools and guidance needed for a sustainable recovery journey.
Services
Personalised Nutritional Counselling
Our expert team offers personalised nutritional counselling tailored to your unique recovery journey. Through comprehensive sessions, we work closely with you to understand your specific dietary needs and challenges, helping you rebuild a positive relationship with food. We focus on creating a supportive environment where you can openly discuss your concerns and goals. Our approach is compassionate and empathetic, designed to empower you in making informed, healthy choices. Whether you're in the early stages of recovery or further along, our counselling adapts to your evolving needs.
Tailored Meal Planning
At Aylin Sengul Dietetics, we provide bespoke meal planning services that align with your recovery stage. Our plans are crafted to meet your nutritional requirements while considering your personal preferences and lifestyle. We aim to simplify the process of choosing and preparing meals, ensuring you have the confidence to nourish yourself adequately. Our meal plans are flexible, allowing for adjustments as your recovery progresses. With our guidance, you can enjoy a varied and balanced diet that supports your healing journey.
Guided Grocery Shopping and Meal Preparation
Navigating grocery shopping and meal preparation can be a daunting task during eating disorder recovery. Our guided sessions are designed to alleviate this stress by offering hands-on support in these areas. We accompany you through the shopping process, providing tips on selecting nutritious foods and managing potential triggers. Our meal preparation sessions focus on building your skills and confidence in the kitchen, making cooking an enjoyable and therapeutic experience. These practical engagements are crucial in fostering independence and preventing relapse.
Testimonials
See what people are saying
Aylin Sengul Dietetics truly changed my life. Their personalised nutritional counselling helped me understand my relationship with food in a new light. The meal planning sessions were tailored perfectly to my needs, making my recovery journey so much smoother and more manageable. I can't thank them enough for their support and guidance!
The team at Aylin Sengul Dietetics provided me with the tools and support I needed to rebuild a healthy relationship with food. Their understanding of eating disorders and personalised approach to nutritional counselling was exactly what I needed. The continuous support and care I received have been instrumental in my recovery journey. Highly recommend!
About Aylin Sengul
Hello, I’m Aylin of Aylin Sengul dietetics and I believe food should be a source of nourishment and joy. As a registered dietitian with a Masters degree and three years of experience I’m committed to helping you achieve a healthier happier relationship with eating. What makes my approach different, I’ve also spent 16 years in professional kitchens as a chef this experience has given me a deep appreciation for the artistry and the emotional significance of food I specialise in supporting individuals with eating disorders to enable you to have a successful recovery and a better relationship with not only food but with yourself.
Pricing
To maximise the benefits of our service and support your health needs, we provide block bookings of 6 or 12 sessions. For any pricing inquiries, including one-off sessions, please contact us and we will be delighted to assist.
-
Click Below for Help
-
Location
Chorley, Lancashire.
Sign up to up our newsletter to stay in the loop about the latest updates